Mental and Emotional Health Check-In

Just a few minutes a day to check in with yourself will help you stay connected to your mind, body and emotions and keep you at your best.

Enter your details to receive a copy of your DIY check in tool!


Work with me

Book your FREE 30 minute call with me or complete the form below to see how we can work together.

If you want to Win at Life, let me help you find:

Some clarity, confidence and self belief

What’s stopping you from getting what you really want

What your true priorities are

What is getting in the way of a fulfilling life

What needs to change and what are you willing to change

What you can do to move forward, get that motivation and achieve your goals

What People Are Saying


“Shwezin kept me on track and focused with finding a new job, asking specific questions – I found the right job for me, using the skills I wanted to use, in an area which I am so passionate about.”

Dulcie, London

“Shwezin’s coaching sessions were at a difficult time in my life, she was great at listening, she helped me focus on my achievements rather than my limitations, encouraging me to set goals and be kinder to myself.”

Anna, London

“The coaching sessions with Shwezin have made such a positive impact on me and my business! Each session, we would lay out some goals to achieve within the next few weeks. Having this accountability helped massively, especially where one is self-employed. I am so grateful.”

Hannah, Mid Sussex

“Shwezin asked the right questions which got me thinking and helped in getting me to really tune into what I really wanted. I could clearly see and feel a positive difference in my behaviour.”

Uloma, London