Mental and Emotional Health Check-In

Just a few minutes a day to check in with yourself will help you stay connected to your mind, body and emotions and keep you at your best.

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Top six (guilt-free) ways to set boundaries as a contractor

Heard the one about the client who emails on a Saturday at 11 o’clock at night?  If you’re on the receiving end, and it comes with a big red exclamation mark, it’s no joke! In fact, navigating the intricacies of client relationships and working out how contractors...

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Rishi is right — you do need escapism in your life

If you saw the Rishi Sunak article in the Metro will have had a bit of a giggle at the headline “Rishi explains his love for Jilly Cooper novels: 'You need escapism in your life.'”  For those who haven’t read any of the Jilly Cooper books (I have actually read some...

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3 Simple Steps to Retaining your Talent

If you could prevent talent walking out the door would you?   Prevention is better than cure.  We say this, but do we actually do it? We live in the world where we tend to be reactive rather than proactive, we’re all busy, but when you’re supporting someone going...

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