Mental and Emotional Health Check-In

Just a few minutes a day to check in with yourself will help you stay connected to your mind, body and emotions and keep you at your best.

Enter your details to receive a copy of your DIY check in tool!

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Don’t just survive…thrive.

Coaching parents and young adults for success.

For Businesses

Supporting businesses to retain experienced employees and create a culture of care and wellbeing.

For Parents

Empowering working parents to overcome work life challenges, creating the confidence to develop the career and life they want.

For Young Adults

Developing young adults to flourish at University and the workplace, identifying their strengths, resilience and self belief to succeed in life.

LEARN FROM THE BEST

Why coaching?

How we balance those ever changing needs can raise questions on the choices we make of ourselves.

Coaching gives you the space, time and clarity to help you make the choices that’s right for you. You control the path you take.

GET TO KNOW ME

About Me

A fully qualified, ICF accredited coaching professional, who provides an independent, non-judgemental, confidential, safe space for you to discover your strengths, develop your confidence, improve your self esteem and find your voice. Empowering you to overcome the challenges and accomplish your life goals.

Professional Qualifications and Certification

“We have overstretched our personal boundaries and forgotten that true happiness comes from living an authentic life fuelled with a sense of purpose and balance”

— Dr Katherine Hall

What People Are Saying

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“Shwezin kept me on track and focused with finding a new job, asking specific questions – I found the right job for me, using the skills I wanted to use, in an area which I am so passionate about.”

Dulcie, London
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“Shwezin’s coaching sessions were at a difficult time in my life, she was great at listening, she helped me focus on my achievements rather than my limitations, encouraging me to set goals and be kinder to myself.”

Anna, London
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“The coaching sessions with Shwezin have made such a positive impact on me and my business! Each session, we would lay out some goals to achieve within the next few weeks. Having this accountability helped massively, especially where one is self-employed. I am so grateful.”

Hannah, Mid Sussex
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“Shwezin asked the right questions which got me thinking and helped in getting me to really tune into what I really wanted. I could clearly see and feel a positive difference in my behaviour.”

Uloma, London